Living with braces can be a challenging experience for most people. According to some studies, more than 4 million people wear braces in United States alone and about a quarter of them are adults. Wearing them can take up to 3 years and keeping a proper oral hygiene during that time is even more important.
Tiny spaces between teeth, braces and wires are like magnets for foods and plaque. Poor oral hygiene can attract numerous issues like gum diseases, periodontitis and delcalcifications, leaving permanent stains and discolorations on our teeth.
Sonicare and Oral B toothbrushes for braces
What makes electric toothbrushes a perfect choice
There are many studies that have proven their superiority. Sonic and oscillating powered toothbrushes produce more than 30000 movements per minute, which can’t be achieved with any manual toothbrush in the world. The best models on the market can remove up to 2x more plaque, which results in improved dental health and a brighter smile.
Deep and effective cleaning – Powered toothbrushes are designed to drive fluids between teeth and providing better cleaning efficiency. They are able to reach more of those hard-to-reach areas and there are a lot of them if we wear braces.
Different cleaning modes – Powered brushes have customized cleaning modes designed specifically for a certain purpose. There’s usually a sensitive mode for sensitive teeth, whitening and polishing modes for removing stains, a tongue cleaning mode and so on. Top-end electric toothbrushes offer up to 9 different cleaning options.
Optimal technique – Did you know more than 60% people don’t brush their teeth the right way? That’s why most advanced models have inbuilt timers and pressure sensors. They take care of our brushing technique, making it optimal and safe. Numerous cavities and gum damages can be avoided just by cleaning teeth the right way. Some electric toothbrushes such as the Oral B 7000 even have a Bluetooth connectivity module which allows you to monitor your brushing technique. It’s like having your own dental hygienist teaching you how to brush.
What about manual toothbrushes?
Of course you can also use a manual toothbrush if you have braces. It’s a fact that manual toothbrushes can be just as effective as electric ones, as long as your brushing technique is perfect. Remember that it’s not just about reaching the dentist’s recommended brushing time of 2 minutes, it’s much more than that.
Remember to always look for a toothbrush with soft bristles to prevent enamel damages!
How to brush your teeth if you wear braces
Many powered and manual toothbrushes are appropriate for braces. Braun and Philips are leaders among electric toothbrushes. They both have their own different patented technology (oscillating and sonic) and both have been around for more than 30 years. If you can’t decide which one to buy, read our ultimate Sonicare and Oral B comparison.
What’s your experience with braces? Do you prefer electric or manual toothbrush? Have you experienced any difficulties while wearing braces? Leave your comment down below and if you have a question, we will do our best to help you out.